Dec 12

Before

After!  So yummy!!

 I made really really good soup!  Inspired by soup that was brought to me when I was newly postpartum.  I have been craving this sausage and kale soup ever since.  I wasn't quite the same, but it was delicious!

 Z and I being silly!  He's so much fun!  Super silly and has a great sense of humor.  He can pick up a sign a day, and conversation is getting easier.  He is also opinionated, and into testing limits right now.  There have been more than a few all out tantrums over things like - Being Offered A Banana, and Not Being Allowed to Crawl Forward Down the Stairs.

 I've been much better at exercise over the past 2 weeks, I have done 30-60 minutes of of yoga at least every other day.  The gym has been eluding me, but I'll get there soon!  I will!

Volleyball is over for now, so my Thursday nights are free again.

I did a December yoga challenge, hence the numbers over the poses.  I'm seeing progress in so many of my poses.  It's pretty neat to watch the progress.  



I also got to attend my first birth back as Sacred Roots Services this weekend.  While I attended several births this year, they were either as SEM, or as repeat clients.

It was a long birth, but it was so wonderful to back in that supporting role as a new family emerged!  So Great!

<3 Katy

Well hello!

Alright, had a little relapse in my brain training... Going to get back on the horse here though. If you're subscribed, let me know, and I'll take you off the mailing list. 

I'm making plans, getting out of the house, and taking my supplements.  My depression has resurfaced in a big way before thanksgiving, so I'm climbing out of a little (big) hole right now. Trying to stay busy.

What a feast!

Playing with Brio Trains at my aunts house

Hands-On Museum!  Z Loved it!

Painting and Wine with the sister!
It was a lot of fun, especially since
we didn't listen to most of the directions :-P

Finished Product

I am going to be better at this again! 

<3 Katy

Sept 30

This week has been emotional. Both really good and really bad.

Got to the gym Saturday, did a great workout. 

Sunday, walked around greenfield village for a few hours, counting that as my exercise.

Monday I took a break, my back was hurting pretty bad. I made an awesome beet salad!

And that break made it really hard to do anything today... It was chilly and drizzly. Blah.  ZOG and I hung out inside, but did plenty of rolling around and running in circles.