I have joined a gym! I have been pretty good so far about going 3x a week for all of one whole week! Joining with a friend was key, it is great to have a workout buddy, and have a person to feel accountable to. I met with a trainer (which was kind of a joke), but we set up a routine for me to follow, which is super helpful and making the gym less intimidating.
R and I also finally got the bike and trailer set-up figured out, so we got to go for a bike ride with Z!
One week down!
Love, Katy

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